OSG BOOT CAMP- 6 weeks to a healthier YOU!

Summer is just around the corner, and we want to get fit fast! OSG’s annual BOOT CAMP has begun on May 4th, and our muscles are starting to get sore. BOOT CAMP is part of our corporate wellness program that helped OSG earn the title of a Fit-Friendly employer. This is our 4th year to host BOOT CAMP, and 30 employees are competing against each other. We finished the Biggest Loser Competition in March, so now it is time for us to get physically healthier and stronger!

 

We kicked off BOOT CAMP with the initial physical health assessment consisting of 6 tests:

 

-          Plank Test

-          Sit-Up Test

-          Squat Test

-          Push-Up Test

-          Vertical Jump Test

-          40 Yard Dash

 

Scoring is based on the results from the tests, and employees have 6 weeks to improve their scores. Weekly workout sessions will be held at Glendale Heights Office every Monday. On June 15th,  the final assessment is scheduled. Alyssa Walther, OSG Applications Engineer, thinks that OSG’s BOOT CAMP program is a great way to motivate and challenge herself.

 

“It is hard to keep up with challenging workouts by myself, but working out with my co-workers encourages me to try more and have fun at the same time.” 


For the highest performers and the most improved performer, prizes are prepared as follows:

 

Highest Performer (Males) - $50 Gift Card

Highest Performer (Female) - $50 Gift Card

Most Improved Performer - $50 Gift Card

2 Runner-Ups - $25 Gift Card

 

Good luck to everyone who is competing and stay tuned these next 6 weeks to find out the winners!

 

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